A Journey To Forgiveness
I spent that year asking God to teach me how to forgive at a deeper level so that it wouldn’t be so difficult for me to deal with my family members. I had so much internalized pain from my childhood that made it hard for me to understand how I could be in sin by not forgiving them. Lots of bitterness was hidden by hurt. My heart’s desire was to follow God’s ways and to forgive, but I felt like I wasn’t doing it right. Whenever all of the feelings bubbled up inside of me, I took them to God and asked Him to change me. I thought I was failing in the forgiveness arena, but God was looking at my heart and my commitment to overcome it.
Specific Lyme Disease Protocol
This protocol will flush toxins and alleviate the bodys toxic load, replenish nutrition and ensure your body can absorb and assimilate nutrients, strengthen the immune system, and kill pathogens that cause us harm. It will work to rid the body of any infection, including viruses, but the protocol does emphasis effectiveness against difficult bacterial infection, molds and fungal infections, and parasites.
This means that this protocol will be extremely effective against bacterial infections such as syphilis, chlamydia, gonorrhea, and any ailments caused by fungal infections as well.
If a known viral co-infection exists, this protocol is strong enough to eliminate viruses, but you could do so faster by adding St. Johns Wort, Pau dArco, colloidal silver, zinc, olive leaf extract, and systemic enzymes. Personally, if it were me, I would just up the systemic enzyme dosage with the following protocol to combat viruses.
Revelation For My Heart
For the first time, I realized that I didn’t want to ‘need’ God. I didn’t feel safe I wanted to do everything by myself so that I wouldn’t feel vulnerable. As a result, I was dying. My independent nature was nothing more than a defense mechanism to manage the fear I lived with.
I told God at that moment, you are trustworthy, and I’m broken, but I have no idea how to do any better. I didn’t even know where to start. That is where God’s mercy and grace met me. He saw my heart and my choice to recover myself from the snare of fear, and He honored me accordingly.
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When Should You See A Doctor If You Think You Have Lyme
The rash is a pretty good indication that you may have been bitten. Take a photo of the rash and see your doctor. At this stage, treatment with antibiotics will probably work.
If you don’t have the rash but have symptoms like fatigue, fever, and headache but no respiratory symptoms like a cough, you may want to talk to your doctor.
Two Standards Of Care For Lyme Disease Treatment
There is significant controversy in science, medicine, and public policy regarding Lyme disease. Two medical societies hold widely divergent views on the best approach to diagnosing and treating Lyme disease. The conflict makes it difficult for patients to be properly diagnosed and receive treatment.
One medical society, the Infectious Diseases Society of America , regards Lyme disease as hard to catch and easy to cure with a short course of antibiotics. IDSA claims that spirochetal infection cannot persist in the body after a short course of antibiotics. The group also denies the existence of chronic Lyme disease.
In contrast, the International Lyme and Associated Diseases Society , regards Lyme disease as often difficult to diagnose and treat, resulting in persistent infection in many patients. ILADS recommends individualized treatment based on the severity of symptoms, the presence of tick-borne coinfections and patient response to treatment.
LDo believes that patients and their doctors should make Lyme disease treatment decisions together. This requires that patients be given sufficient information about the risks and benefits of different treatment options. Then, patient and health care provider can collaborate to reach an informed decision, based on the patients circumstances, beliefs and preferences.
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Creating The Perfect Environment For Healing
More than anything else, chronic Lyme disease is a breakdown of the bodys ability to fight off everyday threats and heal itself. It isnt as much the microbes themselves as it is that the microbes are no longer constrained by a strong immune system.
I had likely harbored Borrelia and other stealth microbes long before I got sick everyone harbors some stealth microbes in the grand mix of their microbiome. For me, years of rigorous night call, eating on the run, and other bad health habits weakened my immune system enough to allow the microbes to flourish.
Creating a healing environment within my body was essential for my recovery. Though herbs were essential for my recovery, I recognized that I also had to curb the habits that contributed to my immune dysfunction in the first place.
Even before starting herbal therapy, I had given up night call by necessity. Adequate restorative sleep is essential for overcoming any chronic illness. My sleep was so disrupted, however, that it took a lot of effort for me to restore normal sleep.
Poor eating habits and antibiotics had made a mess out of my intestinal tract. I also knew that I needed to make some drastic changes to my diet. Admittedly, it was a challenge at firstI grew up in the middle of the fast-food generation. But with time, eating healthy became the new norm. With a cleaner diet, all the digestive issues cleared, including leaky gut.
Nutritional And Herbal Therapy
A wide variety of dietary and nutritional interventions were marketed including conventional nutrients such as vitamin C and vitamin B12, commonly used supplements such as garlic and fish oil, as well as other herbal products such as turmeric, olive leaf, teasel root, cilantro, chlorella, sarsaparilla, andrographis, marijuana, cannabis oil, and cat’s claw . One combination, a salt/vitamin C protocol was marketed as a miracle cure for Lyme disease . A website advocated high dose methyl B12 and glutathione, given as self-administered injections for detoxification . The traditional East Asian remedy moxibustion was also advertised . Some sites marketed modified diets such as gluten restriction or high protein diets . One protocol recommended magnesium and water supplementation with oral serrapeptase, a protease derived from Serratia bacteria . In addition to serrapeptase, other enzymes have been advertised to treat patients with Lyme disease including the soybean-derived nattokinase and the earthworm-derived lumbrokinase .
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What Do I Do If I Find A Tick On My Skin
Dont panic. Use fine-tipped tweezers to grasp the tick as close to the skins surface as possible. Pull up with steady, even pressure. Be careful not to squeeze or twist the tick body. Sometimes parts of the tick remain in the skin. You can leave them alone or carefully remove them the same way you would a splinter. Do not use heat , petroleum jelly, or other methods to try to make the tick back out on its own. These methods are not effective.
Wash the area where the tick was attached thoroughly with soap and water. Keep an eye on the area for a few weeks and note any changes. Call your doctor if you develop a rash around the area where the tick was attached. Be sure to tell your doctor that you were bitten by a tick and when it happened.
Many Lyme Patients Do Well Avoiding Gluten And Dairy
In my clinical experience, most Lyme patients are better off avoiding gluten and dairy, along with the other inflammatory foods mentioned above. Gluten may exacerbate inflammation in people with Lyme disease by increasing intestinal permeability and inciting an inflammatory response. Gluten and dairy proteins share some structural similarities, which may explain why some gluten-sensitive Lyme patients also react to dairy products.
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Everything You Need To Know About Lyme Disease + How To Heal Naturally
Lyme disease is no joke. It has spread rapidly across the country in recent years due to the rise in tick populations around the country. In fact, Lyme disease is the most common tickborne infectious disease in the U.S., according to the National Institutes of Health.
Its a bacterial infection: the Borrelia burgdorferi bacteria is transmitted to humans when theyre bitten by an infected tick. These parasites are often so tiny that most people dont see them or even notice the bite. Depending on where you live it could be:
- An infected blacklegged tick or deer tick, in the northeastern and central U.S.
- An infected western blacklegged tick, on the West Coast of the U.S.
- An infected sheep tick, in parts of Europe.
The number of counties in the U.S. reporting a high incidence of Lyme has surged by 320 percent since the 90s. And the CDC suggests that the number of Lyme disease cases may be 10 times higher than the officially reported number, with an estimated 300,000 incidences each year in America.
Lyme is often referred to as The Great Imitator because its symptoms can mimic many other diseases like chronic fatigue syndrome, fibromyalgia, multiple sclerosis, and dementia. Sadly, partly for this reason, people with Lyme are often told that its all in their head, or that theyre simply just depressed. In acute Lyme, within about a month of a bite, the symptoms may include:
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Is There A Treatment For Lyme Disease
Traditional approaches to Lyme disease include to treat the infection with borrelia with the use of antibiotics. Most experts agree that 2-4 weeks of antibiotic therapy is indicated for acute Lyme disease, or immediately after infection. Many advocate up to 9 months of antibiotic therapy, even though there are no studies supporting long-term antibiotic use.4 This method is based on the germ theory i.e. that if the germ is killed then the host will recover. However antibiotics will wipe out the bad bacteria as well as the good bacteria leaving your microbiome severely unbalanced and most importantly your immune system weak. In addition the initial symptoms of Lyme disease are flu-like so often go undetected until they become chronic. The CDC and IDSA5 , do not recommend antibiotic treatment unless you have an official diagnosis of Lyme disease.
An integrative approach focuses on strengthening the body to allow the bodys innate healing capacities to thrive. My 5 Step Plan not only is focused on healing Lyme disease but also creating long term wellness and not another disease to deal with down the road potentially from the treatment methods.
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Whats Wrong With The Way Our Healthcare System Treats Lyme
So how does mainstream medicine diagnose and treat Lyme? Most of the time its done through lab work and a round of antibioticsbut thats only if you notice a bite or your doctor has been trained to recognize the many vague and mysterious symptoms of Lyme. And even if you do successfully treat Lyme, chronic Lyme can persist long after youve taken those antibiotics, a condition that is now referred to as post-treatment Lyme disease syndrome. Thankfully, post-treatment Lyme disease syndrome is gaining recognition, especially in the functional medicine community and with the support of organizations like the International Lyme and Associated Diseases Society.
As a Lyme-literate functional medicine expert, I take a multi-pronged approach to treating Lyme disease. This includes specific supplements, forms of exercise, and most importantly: using food as medicine.
What Do You Do If There’s A Tick Under Your Skin
Use a pair of fine-tipped tweezers to remove it as soon as possible. Pull upward with steady pressure. If parts of the tick are still in your skin, try to get those with the tweezers, too. After everything is out, clean the bite area with rubbing alcohol or soap and water.
You probably wonât get infected if you remove the tick within 36 to 48 hours.
How do you throw away a tick?
Put it in soapy water or alcohol, stick it to a piece of tape, or flush it down the toilet.
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Reasons To Choose Herbs
Plants have to deal with a wide range of microbes, including bacteria, viruses, protozoa, and fungi, just like any other living creature. Not having an immune system, plants deal with the problem by producing a sophisticated spectrum of biochemical substances called phytochemicals. Instead of one chemical, like an antibiotic, a medicinal herb contains hundreds of phytochemicals that suppress microbes in different ways therefore resistance is almost unheard of, even with very long-term use. Some herbs provide more potent antimicrobial properties than others. While herbs would never be a good choice for treating a life-threatening illness like pneumonia, they are perfect for suppressing stealth microbes associated with chronic illness.
Different herbs offer a slightly different range of benefits, therefore multiple herbs can be used together to cover for all possible stealth microbes involved. In fact, this is the preferred way of doing herbal therapy . This provides for a wide spectrum of activity against a wide range of microbial threats. You can think of it as an orchestra of healing the sum of multiple herbs is more powerful than each herb individually.
Over the millennia, humans naturally selected certain plant substances for use as medicines. These plants, now known as medicinal herbs, have chemistry that meshes well with human biochemistry. Not surprisingly, medicinal herbs are well tolerated by most people and can be safely used for extended periods of time.
Symptoms Of Post Treatment Lyme Disease
- Include severe fatigue, musculoskeletal pain, & cognitive problems
- Can significantly impact patients health and quality of life
- Can be debilitating and prolonged
Our research indicates the chronic symptom burden related to PTLD is significant. Although often invisible to others, the negative impact on quality of life and daily functioning is substantial for PTLD sufferers.
The chronic symptom burden related to Lyme disease is considerable, as shown on the left side of the graph above, and statistically significantly greater than the aches and pains of daily living experienced by the control group, on the right.
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Natural Lyme Disease Treatment Options
1. Eat to Improve Immune Function
The best way to overcome chronic Lyme disease is by naturally boosting your immune system, lowering inflammation and managing the root causes of your symptoms. Your body can overcome Lyme disease for good only once you control the inflammatory responses its triggering.
My basic dietary advice for anyone struggling with an inflammatory condition is to try removing grains, fruit and sugar from your diet while consuming anti-inflammatory foods mostly vegetables, nuts, seeds, coconut, bone broth, organic meat and raw cultured dairy. If you want to learn more about this approach to controlling leaky gut syndrome and inflammation, you can find out much more detail in this article about healing leaky gut syndrome.
Some of the best foods for naturally raising immunity include:
2. Supplements to Help Improve Cellular Function
The next step in Lyme disease treatment is improving cellular functioning and protection. Borrelia burgdorferi bacteria, along with viruses and parasites, can attack healthy cells and weaken your defenses. In order to restore cellular health, consider adding these essential nutrients to your regime:
3. Get Enough Rest and Manage Emotional Stress
To prevent a Lyme infection from continuing to worsen and spread, you must address stress with natural stress relievers if you are truly going to heal:
4. Reduce Mold and Parasite Exposure
What’s The Best Way To Prevent A Tick Bite
Ticks can’t fly or jump. But they live in shrubs and bushes and can grab onto you when you pass by. To avoid getting bitten:
- Wear pants and socks in areas with lots of trees and when you touch fallen leaves.
- Wear a tick repellent on your skin and clothing that has DEET, lemon oil, or eucalyptus.
- For even more protection, use the chemical permethrin on clothing and camping gear.
- Shower within 2 hours after coming inside. Look for ticks on your skin, and wash ticks out of your hair.
- Put your clothing and any exposed gear into a hot dryer to kill whatever pests might be on them.
How do you know if you’ve been bitten?
Since ticks are so small, you’ve got to have pretty good eyes to see them.
If you have a small, red bump on your skin that looks like a mosquito bite, it could be a tick bite. If it goes away in a few days, itâs not a problem. Remember, a tick bite doesnât necessarily mean you have Lyme disease.
If you notice a rash in the shape of a bull’s-eye, you might have a tick bite. Talk to your doctor about treatment.
If you have an allergic reaction to ticks, you’ll notice a bite right away.
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Chronic Lyme Disease Survivors Share How They Beat Their Illness
Chronic Lyme disease can be a tricky disease to beat. Unlike short-term, acute Lyme, which most doctors treat with a few weeks of the antibiotic Doxycycline, there is no standard treatment for chronic Lyme. But that doesn’t mean there aren’t people beating it every day. The trick is just to experiment until you find what works for you.
“Don’t be afraid. How you think about this impacts how you approach it, and thus impacts your prognosis,”Kristin Reihman, MD, family medicine doctor and author of Life After Lyme, tells Bustle. “I know âbecause I’ve seen it both in myself and in my patients â that a holistic approach which takes into account not only the infections in your body but what you’re eating, how much you’re sleeping, how much water you’re drinking, what you’re doing about past trauma, whether you are surrounding yourself with loving, supportive people â all those things matter and are within your control. Optimizing your lifestyle really can empower the immune system to start doing its job again.”
To find out what kinds of solutions work for chronic Lyme patients, 13 people who have either put chronic Lyme into remission or drastically reduced their symptoms reveal what they did.