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Infrared Sauna And Lyme Disease


The Steps In A Far Infrared Sauna Detox

A Journey to Heal Lyme Disease with an Infrared Sauna
  • Drink plenty of water each day. To calculate how much use 1/2 of your ideal body weight in pounds and then change that to ounces
  • Eat three servings or more a day of fiber from apples, beans, legumes, or whole grains. To quickly calculate a serving size, use the size of one clenched fist which is equal to two servings.
  • Heat your body up three or more times a week to sweat and move toxins into the blood. When using a far infrared sauna start at 15 minutes 3 times a week. If tolerated, after one week then increase to 30 minutes 3 to 4 times a week.
  • Promote one bowel movment a day. Magnesium and higher doses of Vitamin C help with this. Start with the magnesium and add Vit C if it is not working well enough
  • Magnesium Citrate or Magnesium Malate. 400 to 600 mg at bed time
  • Vitamin C 1000 mg. Take 3 pills a day. If not effective add 1000 mg a day until having regular bowel movements.
  • Support liver detox with a good multivitamin, and raise glutathione with N-Acetyl Cysteine/Alpha Lipoic Acid or liposomal glutathione.
  • Multivitamin. Take as directed by the manufacturer.
  • Alpha Lipoic Acid 350 mg. 1 pill 2 times a day.
  • N-Acetyl Cysteine 500 mg. 1 pill 3 times a day.
  • Liposomal Glutathione 400 to 500 mg. Take 1 teaspoon 1 time a day..
  • Why Do People Use Infrared Saunas To Help Detox

    Infrared Saunas are usually used by Lyme patients as an aide for detoxing. As Lyme patients take antibiotics or herbs that kill spirochetes the toxins build up in your blood faster then your body can get rid of them. It is said that they aid in calming down Herxheimer Reactions

    Different organs have their own specific functions in helping your body to detox. The liverfilters toxins and helps to transform toxins into harmless agents. The kidney filters out waste and excess fluid from the blood and help regulate the right balance of sodium, potassium, and phosphorus for proper detox and function. The small Intestine digests food so that nutrients can be absorbed into the blood and transported to the liver and also provides a barrier that blocks toxins from the rest of the body. The large Intestines help to absorb water and electrolytes and also forms waste that is excreted from the body. They also produce antibodies for good health of the digestive tract. Skin, Lungs and Lymphatic Systemsact to excrete toxins by way of sweating, rashes, and breathing.

    The skins detoxing properties is why many use the Infrared Sauna. The sauna aids in sweating out the toxins.

    Heat And Lyme Disease

    A 1995 study performed in the Karl Franzens University Department of Medicine explored the possibility of treating Lyme disease with heat, such as visiting a sauna. They cultured Borrelia burgdorferi outside the body and subjected the cultures to different temperatures, both with and without the presence of antibiotics.

    The study found that Lyme disease bacteria struggled to grow starting at 99 degrees Fahrenheit, or 37 degrees Celsius. This temperature is just a little higher than body temperature, meaning just a comfortably hot sauna is enough to help hinder the growth of Lyme disease and help the immune system to clear the infection.

    In order for the bacteria to completely stop reproducing, the study found the temperature had to be increased to 102° F/39° C, which is considered a high fever and can take a toll on the body. Luckily, it is not necessary to go this far. The study concluded that the heat of a sauna plus antibiotics can work together at healthy levels. At 100° F/38° C, the Lyme disease bacteria is more vulnerable to antibiotics and can therefore be more easily cleared from the body, providing a clean bill of health sooner.

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    Using An Infrared Sauna Helps Relieve Pain And Chronic Fatigue

    People sometimes get sick from ticks. When you get sick, it is hard to do things that you like, and can be hard to go to school or work.

    You may feel pain in your joints and muscles, like when your arm hurts when you move it up and down. Or maybe some of your joints are stiff, like when they dont bend well.

    Pain relief, improving circulation, and decreased fatigue are some of the main ways infrared sauna therapy helps Lyme patients.

    An Alternative Method Of Attaining Relief


    People with Lyme disease who are unable to take antibiotics, or who developed PTLDS because antibiotics were not effective, are often desperate to find a treatment that works. According to the CDC, patients with PTLDS usually get better over time, but many months can pass before they feel completely well. Ideally, they would find a treatment that supports the bodys detoxification processes, stimulates normal cell activity, and reduces inflammation.

    Actually, there are two methods available today that help achieve these functions: heat and light.

    The Healing Properties Of Heat

    Heat, like the kind of intense heat youd experience in a sauna, is a therapy thats been around for millennia. Saunas produce enough heat to make the body a less welcoming host for bacteria by raising the bodys core temperature and encouraging profuse sweating, which releases toxins through the skin. This reduces the burden on the liver and kidneys.

    Saunas increase blood flow to aid with the detoxification process and to bring needed nutrients to all parts of the body. Saunas also activate heat shock proteins. These proteins are produced by cells in response to stressful conditions but they are now known to be present during wound healing or tissue regeneration. Activating these proteins artificially, via heat, can help stimulate the healing process.

    The Benefits Of Red Light Therapy

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    Reducing Lyme Disease Symptoms With Relax Sauna’s Far Infrared Energy

    ‘It was a god-send…’ ‘It gave me my life back absolutely!’

    In Search of a Solution Relax Far Infrared Sauna Provides Relief & Remission“I love it! I highly recommend the sauna it took away my aches and pains. I purchased the Relax Sauna because I was diagnosed with Lyme disease and used it every day at least once or twice a day while I was REALLY, REALLY SICK. It was a God send. The sauna made me feel so much better. It took away the aches and pains and allowed me to sweat at home, get all those toxins out of my body. It also makes you sleep well at night. I dont know how I would have survived my initial Lyme treatment without my Relax Sauna.“The Relax Sauna was a significant part of my wife’s healing in her journey to recovery. She still uses the sauna to this day. Its nice to have the relax sauna in our home, and it is a therapy I recommend to my patients. I absolutely use it myself for vitality, increased blood flow, and circulation. It is so critical. The Relax Sauna Difference The Relax Sauna Receives Best Reviews on Lyme Blogs“I feel very strongly that far infrared has tremendous capability to help people. Being in the Relax Sauna has made a huge difference for patients in terms of energy and pain levels and their ability to resume their lives. They love it!”‘The Relax Sauna gave me my life back, absolutely.’

    Positive Benefits Of Far Infrared Sauna For Lyme Disease

    Almost no condition is so misunderstood as Lyme disease. Not only are people routinely misdiagnosed with Lyme disease, but many with Lyme disease are misdiagnosed as having neurological problems, a parasite infection, or fibromyalgia.

    In Australia, treatment for Lymes disease can be difficult to acquire as according to the Australian Department of Health, “The likelihood that Australia has an indigenous form of classical Lyme disease is questionable”.

    Yet this has not stopped a growing number of the population suffering from such a debilitating illness, and thus alternative measures have been sought in the treatment of the symptoms of Lyme disease, more specifically infrared saunas.

    This article is going to look at some of the positive health benefits far infrared saunas can offer, and how some of these benefits may be the reason people preach far infrared saunas for Lyme disease.

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    Lyme Disease: From Diagnoses To Living With It

    Over the past few years, approximately 30,000 cases of Lyme disease have been reported to the Center for Disease Control annually by state health departments. The CDC notes that number does not reflect every case of Lyme disease that is diagnosed in the United States each year. Standard national surveillance is the only way that public health officials can track where a disease is occurring and with what frequency. Recent estimates using other methods suggest that approximately 300,000 people may get Lyme disease each year in the United States .

    Jordan Mitchell had purchased our Ensi 1 person infrared sauna back in 2017 while initially battling Lyme disease. Her research and path to healing led her to investigate electromagnetic frequencies and its potential impact on cellular function, which is why she opted for the Ensi line of infrared saunas. Jordan is now in remission and on a quest to raise awareness on EMF’s. Visit her blog to learn more:

    We recently spoke with Jordan and are appreciative of her first-person account on her battle with Lyme disease:

    Light Therapy For Vitamin D Production

    Kris Discusses Her Clearlight Infrared Sauna and Lyme Disease

    I personally believe that a small amount of ultraviolet light is beneficial to humans. If the UV light is the right type , it makes the skin produce vitamin D.

    Adequate vitamin D is critical for anyone with an infection. Lyme sufferers lacking in vitamin D are missing one of the bodys most important tools for proper immune functioning. Many Lymies have done genetic tests and found that they have mutations in genes related to vitamin D production and processing. For those with VDR or other vitamin D-related mutations, addressing these issues is an important step in healing the infection.

    Natural sunlight is best, but there are circumstances when one might wish to use artificial light instead. For example, in the fall and winter, the further north a person lives, the more likely no amount of sun exposure is going to provide enough UV light for optimal vitamin D production. In these situations, UV-B lamps or tanning beds might be a good solution .

    Warning: UV light exposure is not an option for those on doxycycline, minocycline or any other medication that causes sensitivity to light. Doxycycline and minocycline are popular antibiotic prescriptions for tick-borne diseases, so Lymies have to be especially careful.

    Obviously, too much UV light exposure is not good for anyone. We are all aware by now that excess UV light over time can increase your risk of skin cancer. Its important to be careful with UV light and use it sparingly.

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    The Takeaway On Heat And Lyme Disease

    While this study was conducted on bacteria cultured outside the body and its important to note that results inside the body may not replicate the results of the study, this shows the potential for heat treatment as a supportive treatment with antibiotic treatment. The fact that temperatures elevated by a little over one degree celsius makes these bacteria more susceptible to antibiotic treatment may make treating Lyme disease easier and more effective. This may be especially important in parts of the body where high concentrations of antibiotic medications are difficult to achieve.An infrared sauna is a great way to warm you up! Infrared saunas heat your skin directly, and can raise your core body temperature as well, increasing it by 1 – 1.2 degrees celsius. Among other health benefits, infrared saunas can give your immune system a boost! Infrared saunas can also increase blood flow to the skin, all in a peaceful and relaxing environment. If youre interested in trying out an infrared sauna, check out an wellness spa near you!

    The Benefits Of Using Infrared Saunas To Fight Lyme Disease

    Lyme Disease is the mostcommon tick-borne illness in North America, and it can easily be contracted byyou or someone you love, especially if you live in a wooded or tall-grassyarea. According to the CDC, about 30,000 people contract Lyme Disease every year.

    Early treatment typicallyinvolves antibiotics . Yet, these pharmaceuticaloptions are not always effective or covered by your individual insurance. Assuch, many people seek out alternative therapies, such as infrared saunas, butwhat are the benefits? How can infrared saunas help fight Lyme Disease? In thefollowing sections, we explore the benefits of infrared saunas when it comes tofighting Lyme Disease.

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    Lyme Disease Infrared Saunas: How Heat Helps Fight Lyme Disease

    Lyme infections are caused by toxicity in the blood. Luckily, the heat from infrared saunas is effective in removing toxic substances from the body.

    Using heaters to produce infrared radiation, they penetrate your skin and stimulate your bodys natural response to heat exposure. This results in increased blood flow and sweating, which helps remove toxins from your body. Infrared saunas are an effective detoxing technique as sweat is absorbed into the skin and eliminates waste.

    Thermally-induced infrared saunas may be a safer option than traditional saunas because the energy can penetrate deeper and be less harmful to the skin. The patented infrared heat reaches the body from any position with a 360° heat penetration.

    The gentle heat that is emitted helps to debilitate the disease-causing parasite and may perhaps destroy other harmful germs within the body. It is claimed that the Lyme disease parasite is extremely fragile and cant endure the heat.

    While infrared saunas may not cure everything, they do offer significant relief. You may use a sauna to assist with the symptoms of a terrible disease without using harmful chemicals.

    Infrared Sauna And Herxheimer Reactions

    Infrared Sauna

    If youve done some research, youve probably come across the term Herx or Herxheimer reaction.

    The Herxheimer reaction is basically an immune response that occurs after spirochetes are eliminated. People taking antibiotics for Lyme disease often experience a Herxheimer reaction from killing off Borrelia burgdorferi, which can include flu-like symptoms, pain, and fatigue. It generally occurs 48-72 hours after initiating antibiotic treatment and can last for weeks.

    If you do start to experience this healing crisis, make sure to drink plenty of water, take extra vitamins and supplements recommended by your doctor, eat healthy foods, and take sauna breaks if you feel ill to avoid overexertion.

    While a Herx reaction may be a good sign that youre killing the right bacteria, it can also be mistaken for an adverse drug reaction . Consult with your doctor to differentiate the two.

    In summary, an infrared sauna is a good tool for treating Lyme disease. The heat is able to kill off Borrelia burgdorferi, while sweating induces the removal of harmful neurotoxins.

    Always make sure to discuss sauna treatments with your physician first rather than attempting to self-diagnose!

    For the web story version of this article check here!

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    Lyme Disease Sufferers Benefit From Infrared Sauna Use

    Can Infrared saunas help in the treatment of Lyme disease?

    Saunas are not technically medical devices and therefore cannot be said to cure anything. We have stated previously hat infrared sauna do not cure anything- medication and surgeries perform that function.

    However they are tremendous at healing from many ailments. The difference is that healing uses the bodys own functions to repair itself. This is a primary benefit of heat.

    One of these ailments is Lyme disease. This is a serious infection that can strongly affect someones life , even debilitating them. Disabled World covers many topics including these thoughts on this illness:

    Infrared Sauna For Lyme Disease

    Many patients use a variety of versions of Infrared Saunas for support during treatment. Learn more about Infrared Sanuas for Lyme Disease and if its right for you.

    Sauna Options:

    Relax Saunas of Momentum

    Portable Infrared Sauna– cost is about $190. Benefits are much lower cost than stationary sauna and portable can be used at home. Targets body from the neck down . Takes about 5 minutes to heat up. This basic system, of course, has limitations.

    Throws & Infrared Wraps – Great lightweight options for those who shift to multiple places or need something that can wrap.

    Portable Infrared Mats– Cost is about $299 – $499 for combination models. These are much lower costs than stationary saunas and can be used for those that are more heat sensitive. Bonus is some are combined with other therapies that make them even more helpful, like the PEMF healthyline model below.

    Stationary FIR sauna: Starts at around $1000. Takes longer than portable versions to heat up , targets the entire body rather than from neck down.


    Sunlighten Infrared Saunas

    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    This page contains affiliate links.

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    What Is Lyme Disease

    So, what exactly is Lyme disease?

    Lyme disease is a vector-borne bacterial infection that is transmitted to humans by the bite of an infected black-legged tick. Deer ticks, which are very small and may be difficult to see, are the primary carriers of the bacteria that cause Lyme disease.

    Its most frequently contracted during the summer months in the Northeast and upper Midwest region of the U.S. because ticks are in the nymphal stage and are less likely to be detected. Additionally, theyre found in wooded, grassy areas and tend to bite people on their scalp, groin, back of the neck, and legs.

    There are several ways to identify whether or not youve been bitten. Well get more granular below.

    Best Infrared Sauna For Lyme Disease :

    Using the Infrared Sauna for Lyme Disease

    For the best infrared sauna for Lyme disease article, our experts invested their 24+ hours in doing in-depth and pedantic research. As an output, they reviewed and analyzed each product that is mentioned in the post.

    Also, the best infrared sauna for Lyme disease article kept the prime focus on Lyme disease and on the basis of that, our expert made this post.Additionally, along with the description, we will make you aware of what are the pros, cons and health benefits of using the sauna.Isnt it cool that you got an easy remedy of the disease that it Sauna? Brilliant solution!Furthermore, along with the remedy to the disease, you will get health benefits. Thats what makes the worth product value for money and thats the reason why it is in the list of best infrared sauna for Lyme disease post.So, lets get started!Before getting started, we made a table which will provide you some information due to which you can able to make a comparison.Have a look at it!

    1 year

    Additionally, this sauna includes a foot heating pad.Above all, the heaters offer nearly zero EMF which is 200 to 600 times lower than any of the Carbon heating panel currently available in the market. This is one of the essential reason due to which we placed it in the best infrared sauna for Lyme disease list.

    Weight loss:

    Looking for an easy way? Then this sauna will be beneficial for you in reducing weight.

    • Pros:

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