About The Vitality Team
Vitality Spa & Wellness is based in picturesque Old Lyme and offers Award-Winning Massage, Facials and Day-Spa Packages as well as luxurious Manicures and Pedicures, Reflexology and Reiki. Vitality Spa & Wellness was founded in 2005 and was the first holistic wellness center serving the Connecticut Shoreline. We believe that beauty is a reflection of inner health and that practicing wellness helps you live long live well.
A Massage Therapist Explains Why You Dont Have To Be An Olympic Athlete To Benefit From Cupping
Along with his team colors, Michael Phelps is sporting tell-tale circular bruises from cupping in Rio. Here, massage therapist Amanda Pulcine explains what the ancient practice is all about.
- Trigger Point
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Vitality Spa Reopens Aug 1 With New Protocols In Place Now Taking Appointments
The welcoming exterior of Vitality Spa at 14 Lyme St. in Old Lyme. The spa reopens Aug. 1.
OLD LYME Were so excited to be reopening our doors on Aug. 1, Vitality Spa owner Lindsay Eisensmith says enthusiastically. Her business on Lyme St. in Old Lyme has been closed since early March due to the COVID-19 pandemic, but reopening the spa was not simply a matter of changing the sign on the door.
Eisensmith explained that in order to reopen safely and in accordance with the Governors guidelines, the spa has found it necessary to make a significant number of changes.
Pointing out, When a client enters, the spa will have a very different look since we have streamlined our space and put new protocols in place, she adds,Were following the State-mandated guidelines and the American Massage Therapy Association recommendations to protect our clients and our staff.
Although the spa is currently closed, appointments can still be made either online at vitalityspa.com or by phone at 860-434-1792.
Some of the changes that have been implemented involve a clients arrival. Under the new arrangements, a client must call from outside the spa to say he/she has arrived and once inside the building, spa staff will carry out a symptom review and temperature check at the door. Eisensmith stresses, We will not be applying any cancellation penalty if an appointment must be cancelled at that point.
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Massage Techniques & Spa Menu
Welcome, please enjoy browsing our menu of therapeutic massage techniques.
All of our therapists are all licensed, certified, and hand-picked by Lindsay for their experience & unique skill sets. Please ask for a recommendation based on your particular needs & preferences. If you are a new client or are looking for a particular technique, please feel free to call the spa to discuss your massage goals or take a look through our therapist bios. We believe that every massage should be customized to our clients needs and preferences, we do not therefore have a Deep Tissue Massage. If you are looking for Deep Tissue, please select our Vitality Signature Massage and ask your therapist to adjust their depth of pressure to your preference.
Advanced Therapeutic Massage:
Advanced Therapeutic Massage draws upon Lindsays 15 years in practice, her ongoing studies in a wide variety of eastern & western massage techniques, along with her degree in exercise & sports studies, to create a unique experience that may be intensely rehabilitative or deeply relaxing, or a magical combination of both, depending on your individual needs.
60 mins, $125 / 75 mins, $145 / 90 mins, $165 / 2 hrs, $205
Vitality Signature Massage:
30 mins, $55 / 60 mins, $105 / 90 mins, $145 / 2 hrs, $175
This Swedish-style relaxation massage will leave you in a state of serenity and bliss.
60 mins, $95 / 90 mins, $135
90 mins, $150
30 mins, $55
Spa Gift Card From Vitality Spa Of Old Lyme Connecticut
There is nothing quite like receiving a Vitality Spa Gift Card
for a special day or just for being a special person.
When you give a Vitality gift you know that your special someone will have a fantastic experience whether they choose a massage, a facial or one of our many other holistic wellness services.
We only offer one gift card which is for any amount you choose. We have included a list of services together with tax and tip to help you choose an appropriate amount.
If you prefer, drop by Vitality and we will gift wrap your present, perhaps with a special little spa gift to go with your card.
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Ways To Keep Your Post
A great massage is like a mini vacation. For the hour of your session, you can forget about all of the stresses and to-do lists that keep you busy as a bee in the outside world and allow your mind to clear and your body to relax. Entering back into the chaos post-massagealthough often necessarycan leave you feeling as though your session never happened…
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What Are The Benefits Of Sports Massage Therapy
Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage was originally developed to serve athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from…
Ners We Can Share Referrals With
Vitality Spa was honored to be voted “Best Massage” and “Top Two Day Spa” on the Connecticut Shoreline by the-e-list Readers Poll this year and we are the Onsite Spa-Services provider for both the Bee & Thistle Inn and the Old Lyme Inn, both just a short stroll away from our historic Lyme Street location.
Our tranquil environment appeals to both men and women seeking a therapeutic oasis in which to experience the powerful health benefits of relaxation and stress reduction. Our aim is to always exceed your expectations. We strive to give you the best possible spa experience by utilizing the only the highest quality organic products.
We offer Oncology massage with a certified oncology therapist.
Check out our spa menu for a complete list of services and if you have any questions call the spa 860.434.1792 or email us: and our professional team will assist you in determining which spa treatments are right for your individual needs.
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Tips & Reviews For Vitality Spa
- Oct 2021
My first visit to Vitality Spa and it was a wonderful experience. Barbara was my massage therapist and I will be back soon. She gave an excellent Vitality signature massage and even worked on breaking down some scar tissue I have an issue with. I love a strong deep massage and Barbara delivered a great experience. I would highly recommend Vitality Spa. Lisa C.
- Aug 2021
I have had massages in the past and they were just ok. Gloria at Vitality Spa took it to level that I can hardly put to words…true massage THERAPY. I have never experienced anything like this before. If you’re like me you’ll want to visit Vitality Spa. I’ll never go anywhere for a massage ever again…ever. can’t wait to return!
- Jul 2021
My first visit, and honestly the BEST massage I have ever gotten! The receptionist was warm and welcoming. The facility was very clean, beautiful, and it was clear they were being mindful of safety precautions. Gloria was my massage therapist – she was incredibly attentive, kind and talented. What a wonderful place! 🙂
Who We Are
We are a group of like-minded healing professionals who want to empower and inspire you to Practice Wellness & Live With Vitality. We are passionate about bodywork and believe that the best definition of beauty is an outward reflection of inner health. We care about each other and our community. We care about you and those that you care for. We are inspired every day by Mary Anne Radmacher to: Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is. Join us Live Long, Live Well and Live with Vitality.
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