The Benefits Of Infrared Saunas In Treating Lyme Disease
Infrared saunas offer analternative when antibiotics just arent cutting it. Essentially, an infraredsauna involves the use of invisible light to create heat, which then warms yourbody. This can help with detoxification by flushing out toxins. So, how does thisrelate to Lyme Disease? What benefits can infrared saunas offer to those withLyme Disease?
Combat Lyme Disease Using An Infrared Sauna
Infrared saunas can provevery beneficial for those suffering from Lyme Disease or those in remissionfrom it. However, before you begin any treatment, ensure you discuss youroptions with your doctor. They know your situation best and can offer medicaladvice pertinent to your current health status. Find out what options you haveand begin your road toward recovery today.
Resources:
Johnson R, Luger S, etal. Treatment Of Early Lyme Disease. Sciencedirect.com, The American Journal of Medicine, 18 February1992, .
Hussain J, Cohen M. ClinicalEffects Of Regular Dry Sauna Bathing: A Systematic Review. ncbi.nlm.nih.gov,EvidBased Complement Alternat Med, 2018 April 24, .
Masuda A, Miyata M, etal. Effects Of Waon Therapy On Chronic Fatigue Syndrome: A Pilot Study. ncbi.nlm.nih.gov, National Center for BiotechnologyInformation, U.S. National Library of Medicine, 17 June 2014, .
KatriinaKukkonen-Harjula & Kyllikki Kauppinen. Health Effects And Risks OfSauna Bathing. Tandfonline.com, InternationalJournal of Circumpolar Health, 18 March 2012, .
Types Of Infrared Saunas
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Infrared Sauna And Herxheimer Reactions
If youve done some research, youve probably come across the term Herx or Herxheimer reaction.
The Herxheimer reaction is basically an immune response that occurs after spirochetes are eliminated. People taking antibiotics for Lyme disease often experience a Herxheimer reaction from killing off Borrelia burgdorferi, which can include flu-like symptoms, pain, and fatigue. It generally occurs 48-72 hours after initiating antibiotic treatment and can last for weeks.
If you do start to experience this healing crisis, make sure to drink plenty of water, take extra vitamins and supplements recommended by your doctor, eat healthy foods, and take sauna breaks if you feel ill to avoid overexertion.
While a Herx reaction may be a good sign that youre killing the right bacteria, it can also be mistaken for an adverse drug reaction . Consult with your doctor to differentiate the two.
In summary, an infrared sauna is a good tool for treating Lyme disease. The heat is able to kill off Borrelia burgdorferi, while sweating induces the removal of harmful neurotoxins.
Always make sure to discuss sauna treatments with your physician first rather than attempting to self-diagnose!
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Lyme Disease Sufferers Benefit From Infrared Sauna Use
Can Infrared saunas help in the treatment of Lyme disease?
Saunas are not technically medical devices and therefore cannot be said to cure anything. We have stated previously hat infrared sauna do not cure anything- medication and surgeries perform that function.
However they are tremendous at healing from many ailments. The difference is that healing uses the bodys own functions to repair itself. This is a primary benefit of heat.
One of these ailments is Lyme disease. This is a serious infection that can strongly affect someones life , even debilitating them. Disabled World covers many topics including these thoughts on this illness:
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Sauna Bathing Stimulates The Immune System
Saunas have long been known to stimulate the immune system. According to research, the increased body temperature induced by a sauna may help improve immune function.
This is because saunas cause a rise in body temperature, which leads to an increase in white blood cells. The increased number of white blood cells helps fight chronic infections and improve healing.
Infrared Saunas To The Rescue
When the main detoxification organs, the liver and kidneys, become overwhelmed, especially during the pathogen die-off reactions, you can give them a break by eliminating some of the extra toxins through your skin instead. Sweating in the sauna is an excellent way to do this. With regular sauna bathing you can reduce the amount of toxins that your liver, kidneys and gastrointestinal tract have to filter, process and eliminate. This can help mitigate Lyme disease herx reaction symptoms because the toxins do not build up. Infrared saunas assist the rest of your detoxification systems by helping to bring the overall toxin load down in an incredibly efficient manner.
High-quality infrared saunas seem to be more effective for chronic Lyme disease and also may be more comfortable than traditional saunas. Because they induce ample sweating at a lower temperature, many find them more tolerable and pleasant to use. Also, since infrared light penetrates deeper into your tissues, it is believed to remove toxins at a deeper cellular level.
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Infrared Saunas May Help You Sleep Better And Reduce Yourfatigue
Infrared saunas offer acalm and peaceful environment with very little stimuli, allowing you to fullyrelax. The higher temperature also relaxes your muscles, releasing tensionthroughout the body, and promoting a calm feeling. Interestingly, a 2015 studyshowed infrared saunas to even help those with chronic fatigue syndrome improvetheir perceived fatigue levels, as well as increase their mood, reduce anxietyand depression, and improve their performance .
How Often Should You Sauna With Lyme
Again, you should seek professional medical advice before using infrared sauna to treat the symptoms of Lyme disease or any other condition. Always follow the instructions provided by your doctor.
For information on the SAFETY OF INFRARED SAUNARead Here.
Most people who enjoy infrared sauna like to take anywhere from 2 4 sessions each week. It really is up to the individual.
Experienced users will be used to taking regular sessions. Beginners however should start out low and gradually work their way up.
It is recommended that a beginner takes just 1 or 2 sessions per week. This gives the body time to adjust and become used to the environment of the infrared sauna.
Listen to your body and be careful not to overheat or become dehydrated during a session.
Also, you should allow the body time to cool down afterwards. As your body becomes more comfortable with infrared sauna sessions you can gradually increase your frequency.
Just be careful not to overdo it. See below for some sauna safety tips.
Discover your dream home sauna. Check out our guides to sauna blankets, infrared heating mats, portable steam saunas, and infrared tents today!
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Reducing Lyme Disease Symptoms With Relax Sauna’s Far Infrared Energy
‘It was a god-send…’ ‘It gave me my life back absolutely!’
In Search of a Solution Relax Far Infrared Sauna Provides Relief & Remission“I love it! I highly recommend the sauna it took away my aches and pains. I purchased the Relax Sauna because I was diagnosed with Lyme disease and used it every day at least once or twice a day while I was REALLY, REALLY SICK. It was a God send. The sauna made me feel so much better. It took away the aches and pains and allowed me to sweat at home, get all those toxins out of my body. It also makes you sleep well at night. I dont know how I would have survived my initial Lyme treatment without my Relax Sauna.“The Relax Sauna was a significant part of my wife’s healing in her journey to recovery. She still uses the sauna to this day. Its nice to have the relax sauna in our home, and it is a therapy I recommend to my patients. I absolutely use it myself for vitality, increased blood flow, and circulation. It is so critical. The Relax Sauna Difference The Relax Sauna Receives Best Reviews on Lyme Blogs“I feel very strongly that far infrared has tremendous capability to help people. Being in the Relax Sauna has made a huge difference for patients in terms of energy and pain levels and their ability to resume their lives. They love it!”‘The Relax Sauna gave me my life back, absolutely.’
The Steps In A Far Infrared Sauna Detox
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Lyme Disease Infrared Saunas: How Heat Helps Fight Lyme Disease
Lyme infections are caused by toxicity in the blood. Luckily, the heat from infrared saunas is effective in removing toxic substances from the body.
Using heaters to produce infrared radiation, they penetrate your skin and stimulate your bodys natural response to heat exposure. This results in increased blood flow and sweating, which helps remove toxins from your body. Infrared saunas are an effective detoxing technique as sweat is absorbed into the skin and eliminates waste.
Thermally-induced infrared saunas may be a safer option than traditional saunas because the energy can penetrate deeper and be less harmful to the skin. The patented infrared heat reaches the body from any position with a 360° heat penetration.
The gentle heat that is emitted helps to debilitate the disease-causing parasite and may perhaps destroy other harmful germs within the body. It is claimed that the Lyme disease parasite is extremely fragile and cant endure the heat.
While infrared saunas may not cure everything, they do offer significant relief. You may use a sauna to assist with the symptoms of a terrible disease without using harmful chemicals.
An Alternative Method Of Attaining Relief
People with Lyme disease who are unable to take antibiotics, or who developed PTLDS because antibiotics were not effective, are often desperate to find a treatment that works. According to the CDC, patients with PTLDS usually get better over time, but many months can pass before they feel completely well. Ideally, they would find a treatment that supports the bodys detoxification processes, stimulates normal cell activity, and reduces inflammation.
Actually, there are two methods available today that help achieve these functions: heat and light.
The Healing Properties Of Heat
Heat, like the kind of intense heat youd experience in a sauna, is a therapy thats been around for millennia. Saunas produce enough heat to make the body a less welcoming host for bacteria by raising the bodys core temperature and encouraging profuse sweating, which releases toxins through the skin. This reduces the burden on the liver and kidneys.
Saunas increase blood flow to aid with the detoxification process and to bring needed nutrients to all parts of the body. Saunas also activate heat shock proteins. These proteins are produced by cells in response to stressful conditions but they are now known to be present during wound healing or tissue regeneration. Activating these proteins artificially, via heat, can help stimulate the healing process.
The Benefits Of Red Light Therapy
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Is Lyme Disease Affected By Heat
Raising core temperature can be a powerful tool for those with Lyme disease.
Overall, heat kills bacteria and is able to destroy the cell structure of Lyme disease pathogens. Raising a persons body temperature to 106°F has the ability to kill off Borrelia burgdorferi. This also holds true for any other chronic bacterial infections, such as H. pyloriand periodontal bacteria.
Another important job of heat is to disrupt biofilms that form around the spirochete . These biofilms prevent the antibiotics used to treat Lyme disease from reaching the pathogen.
Helps You To Sleep Better And Reduce Fatigue
Infrared sauna therapy offers a peaceful and calm environment and allows you to relax completely. The higher temperature also helps to relax your muscles, releasing the tension throughout your body, thereby promoting a calm and relaxed feeling. A study revealed that infrared sauna therapy can help people suffering from chronic fatigue syndrome and helps to improve their fatigue levels, reduce anxiety and depression and also improve their mood and performance.
The infrared saunas from Radiant Health are not only excellent for relaxation after a long tiring day, but also offer loads of health benefits, including being extremely beneficial in assisting Lyme patients for quicker recovery. Radiant Health saunas can help immensely in reducing muscle soreness, reducing the toxic load, relieving stress and helping you to relax.
In conclusion, infrared sauna therapy has proved to be immensely beneficial for people suffering from Lyme disease or those who are recovering from it. Boosting detoxification plays a key role in benefiting Lyme disease patients. However, in addition, infrared saunas also help to reduce oxidative stress, improve metabolic function, enhance blood circulation and reduce inflammation.
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Light Therapy For Vitamin D Production
I personally believe that a small amount of ultraviolet light is beneficial to humans. If the UV light is the right type , it makes the skin produce vitamin D.
Adequate vitamin D is critical for anyone with an infection. Lyme sufferers lacking in vitamin D are missing one of the bodys most important tools for proper immune functioning. Many Lymies have done genetic tests and found that they have mutations in genes related to vitamin D production and processing. For those with VDR or other vitamin D-related mutations, addressing these issues is an important step in healing the infection.
Natural sunlight is best, but there are circumstances when one might wish to use artificial light instead. For example, in the fall and winter, the further north a person lives, the more likely no amount of sun exposure is going to provide enough UV light for optimal vitamin D production. In these situations, UV-B lamps or tanning beds might be a good solution .
Warning: UV light exposure is not an option for those on doxycycline, minocycline or any other medication that causes sensitivity to light. Doxycycline and minocycline are popular antibiotic prescriptions for tick-borne diseases, so Lymies have to be especially careful.
Obviously, too much UV light exposure is not good for anyone. We are all aware by now that excess UV light over time can increase your risk of skin cancer. Its important to be careful with UV light and use it sparingly.
Can Lyme Disease Be Treated With Red And Infrared Light Therapy
Lyme disease is an inflammatory disease caused by the bacterium Borrelia burgdorferi or Borrelia mayonii. First diagnosed in the 1970s in Lyme, Connecticut, Lyme disease can develop in humans who are bitten by infected blacklegged ticks. In its early stages, it causes flu-like symptoms including rash, fever, chills, nausea, and joint aches. Catching Lyme disease at an early stage is critical because it grows progressively worse and symptoms become more serious.
If Lyme disease is caught early enough, patients may be successfully treated with antibiotics. People treated with appropriate antibiotics in the early stages of Lyme disease usually recover rapidly and completely, says the Centers for Disease Control and Prevention . Usually, it takes two to four weeks for Lyme disease sufferers to recover after taking antibiotics.
According to the CDC, in a small number of cases, antibiotics are not completely effective for people with Lyme disease. In that case, a chronic form of the disease, known as post-treatment Lyme Disease Syndrome , may develop.
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The Benefits Of Using Infrared Saunas To Fight Lyme Disease
Lyme Disease is the mostcommon tick-borne illness in North America, and it can easily be contracted byyou or someone you love, especially if you live in a wooded or tall-grassyarea. According to the CDC, about 30,000 people contract Lyme Disease every year.
Early treatment typicallyinvolves antibiotics . Yet, these pharmaceuticaloptions are not always effective or covered by your individual insurance. Assuch, many people seek out alternative therapies, such as infrared saunas, butwhat are the benefits? How can infrared saunas help fight Lyme Disease? In thefollowing sections, we explore the benefits of infrared saunas when it comes tofighting Lyme Disease.
